Slowing Down:: Acknowledging Your Womb Wisdom:: 8 Delicious Ways to Be A Pussy

13162_840201576032683_9145546287106111740_nHave you heard that expression, “a woman’s work is never done”, well, you have because it’s true.  Women have more demands on them than any living creature I have ever known and are the most adept at juggling family life, career, health, hobbies, girlfriends, the emotional landscape of being woman, the societal demands on how we should look, and the pressures from our peers to be “Goddesses”. I use this term loosely, not because I don’t respect it as a word, nor because I don’t believe in the holy power of the goddess, She is definitely a living being. Starting with the ground we walk and the air we breathe. But I for one, am exhausted at how much I find myself running to keep up with everyone’s definition of what Goddess means, and what demands I have placed on myself to achieve this idea of perfection. To prove I am one.

When I got hit with the Flu for 3 days, something I never get, I just am not one of those people, I had to stop and pause for a second….And ask myself…why was I running myself so hard? What was I trying to prove with all the things I thought I was “doing”. And at the core of it was this ancient fear for the male “boss” I had projected my man wounds on and was afraid to voice myself too, afraid of being called a “Pussy”. Who wants to be a “pussy”? Wait, except, I loved pussies, so what was I so afraid of? I was all about Pussies….maybe I should just surrender and be a “pussy”…… and give it the correct definition.

So here it is…..(drum roll)

8 TIPS TO PROVE YOUR PUSSY POWER

1. You don’t carry heavy shit. Look, you can, it’s not that you won’t but with all the things you are doing all day long, taking care of everyone, looking beautiful, finding god, making food, and organizing business meetings, you really don’t want to spend time carrying things that are 1/3 the weight for these other beings called Men. Why should you carry the heavy stuff? He’s better at it. Find a He and Ask. Usually, the great thing is, if you ask nice, they really like to flex their muscles.

2. You don’t PUSH…..You don’t PULL……you simply RECEIVE…..Read that once more. Out Loud. To everyone in sight. This is the new dawn of grace. Sometimes we are great at these words and lousy at the practice. We receive by tuning in and vibrating our goddess charms all thru us and shower them on life in all its manifestations…..This is called Magic. Magic is the stuff of dreams. Dreams are stuff of the night. The night has the moon. The moon is Her. You are Her. Enough said.

3. Your Womb Feeling is Your Gut Feeling, is Your Saving Grace…..: That means TUNE IN. All the time. Without this you will not hear the guidance that is flowing thru you like water, all the day and all the night. Give up trying to understand it. Just listen to it. Feel it. It’s often poetic, mostly wise and always very simple. It lives in your womb. Yes where babies are made and no you don’t need to have had a baby to sense it. It’s Womb Wisdom. Just go stare at that picture of that ex-boyfriend or girlfriend you left, that you knew was not good for you. Notice the feeling in your belly. That’s your womb talking to you. Loud and clear…You know when you know. We all have been there…

4. YES, Even Today Is a Good Day to Dress Up. Pretty Does Matter…..Because it matters to you…because it matters when and where and how you dress to please yourself. If you feel like dressing up or putting on lipstick or glitter or earrings or some strange feather eye mask, or your favorite sneakers you are allowed, because. You get to do what you want, because it feels good, because you know that feeling good, will help others have permission to feel good too. Because you just like it. Because its pretty.

5. WHEN TIRED….You Rest. This is a very, very  important one…when you are tired, that means rest. That means, you must tell others you are resting, that means you must take that rest to be mind/body/spirit rest. That means, you take your mind out of figuring out how it is all going to work out and you simply hand it over to the Goddess, and say “I am resting, can you hold this?”. And She Will. So. Just Do it. Rest.

6. JUICE YOURSELF:: This means two things;; drink fresh juice…like from vegetables. This is way way helpful. It makes your skin glow, your energy rise, it makes you happy. Second it means:: Do something fun. Take a dance class, see a girlfriend, paint your nails, go see good art, ride a bike, play with kids, watch the sunset, walk barefoot thru the sand, LAUGH, tell an erotic story, do something JUICY….related to fun, inspiration, creativity, sensuality…whatever it is that gets you saying YES to being alive. Go and do it. You can also do that too just make sure you also receive some pleasure and not just give.

7. You Help. You help others, when it also feels good for you. You don’t help when you are half falling over. You help when you truly have an overflowing cup and it is a pleasure to help. You help out of gratitude, out of joy, out of service to a larger universe. You help out of love. Not out of hoping to get some love, or helping with an agenda of the other person now helping you next, or with the idea that you “should” help. You help because it is intensely pleasurable. You help because it makes you happy. When someone needs help and you don’t have it to give, you look around for that person who does have it to give and you delegate. If it’s just you and you have 3 screaming kids and no man or woman around, you put a movie on, you call a friend, you do what you can to find the peace so that you also receive help. You help as much as you ask for help. Muy importante.

8. You like cats. Just kidding. But not really. Because if you want to truly be a pussy, just watch a cat. She/He will show you everything you need to know about perfecting the Art. Lie around, look deeply at life, move fast, leap, purr, scratch when you don’t like something, nuzzle in when you do, be gorgeous. It’s easy. And in only 8 steps…..Purrrr…..

Love to All the Women Out There Who Do More Than The World Will Ever Recognize.

I Recognize You and So Does She.

Love and Gratitude.

www.sensualtantrichealing.com

 

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2nd Chakra Series-21 Ways to Care for Your Sacral Chakra from Mommy Mystic Blog

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This is a great Post! Re posted from Mommy Mystic…. Check out her blog at http://www.mommymystic.wordpress.com 2nd Chakra Series – 21 Ways to Care for Your Sacral Chakra   Please note that I am currently offering two teleseminar series related to healing and empowering the sacral chakra (as well as other chakras) – Energy Healing for […]

Breathing with the Moon

The moon! This fierce, magnetic force that is the aspect of the feminine earth energies, standing opposite to the active male sun energy. Women have been connecting to the moon for years and now is the time for us to reclaim that connection and power. She is not just a white disc in the sky that the wolves howl at…she is a very alive, potent source of energy for cosmic healing, personal healing and overall planetary transformation.

In the Power of Shakti, Padma Aon Prakasha shares a bit about breathing with the Moon::

“Now that we have remembered more about the essence of the moon, we can begin to actively work with this spendid, gracious, and loving being that refreshes, delights, and clarifies us. We can do this by breathing the moon into the womb, and by sounding the names, sounds, and mantras of the moon, as women have done for thousands of years before us in the lineages of ancient mothers and grandmothers, throughout history. Every woman is connected to this lineage of birthing and the moon; it simply has to be remembered within you.

Breathing the moon into the womb happens through the kidneys. The kidneys are the feminine energy chi generators of the body. The energy they generate is sky-blue in nature and is pure clarity of essence. When they are stimulated they send feminine chi to all parts of the body, especially to those areas that need it. Kidney chi is refined, energizing, and healing, and with intent it can be used to energize the womb and connect it to the moon through the feminine Silver Ray of Light.

In this practice the kidneys become the conduit for the Silver Ray of the moon (the lunar path of the feminine), bringing lunar light into the body’s energy pathways and meridian circulatory system. The Silver Ray refines and purifies, clearing fogginess and lack of clarity, re-evoking the memories of water, chi, and the feminine, balancing the excess masculine back into harmony. It activates those areas of the body that need the feminine energy, that have become stagnant and disused.

If you feel disconnection to the true feminine, or feel tightness at the heart, this practice can assist you in harmonizing emotions, making you more patient, balanced, and perservering. If done regularly, kidney and womb connection leads to a more flowing, cooling, gentle and mothering energy within you, balancing excess mental attitudes and expressions. This practice can also be used to verify and energize you, as it was used by Egyptioan healers as a means of charging up the kidnesy so they could have more power to heal others.”

To order this book click here:

Check out my website to find coaching services, gatherings and classes that support you on this journey…
www.fiercewomancoaching.com

Or check out www.sensualtantrichealing.com for bodywork services that support your journey as well….

Here is to your continued health and healing!

Connecting the Womb to the Earth

Here is a an exercise taken from Womb Wisdom for connecting your womb to the earth. Connecting the womb to the earth is an ancient practice that super charges your womb and boosts your health, and overall vitality. I tried it today, finding a spot of land in the park that didn’t seem to have garbage on it (I live in NYC) and let go of people looking funny at me:)

This exercise was taken from the book Womb Wisdom, which you can order at the end of the blog through the link…

1. Go to a spot in nature that you feel comfortable with and drawn to–a sacred site perhaps, but one that is green and alive.

2. Lie on the ground, with your womb pressing against the earth softly but firmly.

3. Place your arms above your head and press your third eye against the ground.

4. Start to breathe out from the third eye, projecting a beam of white light with each exhale down into the earth.

5. Travel with this beam of light and the breath through the earth, through the soil, through the tectonic plates, down into the molten core of the earth.

6. Do this for five minutes.

7. Now breathe in through your belly, up into your womb.

8. Breathe in the green of earth into your womb, the lushness, the protection, the nurturance of earth. Allow yourself to feel comforted, rooted, and grounded.

9. Do this for five minutes.

10. Now, thank Gaia for helping you to be alive; thank her for giving you the ground to walk on and be nourished by. Thank her for giving you a body to experience life.

11. Ask her to support you with whatever is most important in your life right now;, whatever issue or obstacle, ask her for her help.

-Womb Wisdom pg173-74

After you complete the exercise, please come back here and comment!

To order a copy of this book, click here

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www.fundyourlife.info

All blessings to your empowerment and joy!

Womb Wisdom : Qoutes

“When you live in this stream, you live according to your heart’s desires, your innermost urging and true calling, following your inner voice and listening to your natural rhythms as they harmonize with the earth, your loved ones, the cycles of time and rhythm, and life itself. The life spark within all of us, birthed from the womb, pushes toward this movement, the very movement of creativity, joy, and free sexual energy. These movements constantly go through you and the earth and are made conscious when your emotional state is agile and you can easily emote, for emotions equals energy in motion.

To align to the movements of the womb requires that you become fluid. When you are fully fluid, you can experience any feeling whatsoever at any time, at will. Thus if you can, at will, feel delight, feel love, anger, or tears without attachment to them, then you can be moved by Spirit, which is always fluid and open. However, the less you can summon feelings, the more you are frightened of them, the more you are at their mercy. Conversely, the more you allow yourself to experience feelings, the less you can be enslaved by them. If you allow them to pass through you, you become transparent, without holding on to anything or anybody.”

Womb Wisdom by Padma and Anaiya Aon Prakasha

Click on the Book Below to Order from Amazon:

I am a beautiful woman, with beauty that doesn’t wash off.

I earned it, unearthed it, rescued it like a jewel in the dust; picked it up and made it shine. 

 

For years I did not see it, though I sensed it was there. 

Now it dazzles and thrives. I am healthy, capable, independent, strong yet so fragile, floored by a sigh.

 

My body is that of a creator… angles meeting curves, hardness drifting into soft. 

I am mother, daughter, sister, lover to myself. 

 

Embraceable and brave, I extend my heart. 

My body is home, my home a shrine to life, comfortable, warm and rich with treasures.

 

Mine is the scent of hot spices caught in a breeze, mine the laughter that wings through the door.

I share myself only with those who honor me as I am and protect myself, my house, and my time from invaders. 

 

I search for my center in the midst of chaos, practice peace as wild dogs clamor in my mind.

I use power for the greater good, release rage in neutral settings with no one innocent in the line of fire. 

 

I am learning how to persist and when to let go.

Am willing to feel all emotion, stop their depths and exaltation. To wake up in every nerve and no longer am afraid of my life.

 

Both my beauty and strength transcend age, time and perhaps even this lifetime. 

Each day I am new, yet more at home in myself.

Moment by moment, I create my world.

 

~Karen Andes

 

To find out more about supporting beautiful women….

www.sensualtantrichealing.com

To make money blogging like I do with a team of people as interested in your success as they are in their own…

www.fundyourlife.info

Qoutes:: By Karen Andes