More Mary Oliver:: Sensual Tantric Healing Poetry

22110_383425878421106_1297577292_nMary Oliver is still rocking my world…

Must add another poem that speaks to me. I find reading these poems puts me in a place of such reminded sensitivity that I instantly start to breathe deeper, listen more, look more intently, notice the colors and the textures of life more readily after I read a few lines. I have been bringing her on to the subway with me, the slim book with the painting on its cover fits neatly into my shoulder bag. Sometimes I forget she is there only to realize it when the ride or the wait is almost over, but I pull her out anyway and grab a few lines.  Even just two lines, soothes my soul, softens me, brings an openess to my day. I love NYC subways for allowing me to read such beauty in the midst of such advertising, humanity and insane beauty. It makes poetry even more dimensional and layered.

Here is another::


The Milkweed now with their many pods are standing

like a country of dry women.

The wind lifts their flat leaves and drops them.

This is not kind, but they retain a certain kind of crisp glamour;

moreover, it is easy to believe

each one was once young and delicate,also

frightened, also capable

of a certain amount of rough joy.

I wish you would walk with me out into the world.

I wish you could see what has to happen, how

each one crackles like a blessing

over its thin children as the rush away.

-Mary Oliver from her book Dream Work

I hope these poems bring a lift to your step and a flight to your heart….may you soar with angels every step of the day.

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Blessings and thank you for reading and sharing…..


Adyashanti: Enlightenment is Not What You Think

“To think that enlightenment only comes through wonderful experiences is to delude yourself. Yes, there are those cases when someone has a spontaneous awakening, and he or she doesn’t have a lot of karmic tendencies to see through. But that is rare. For most of us, the path to enlightenment is not rosy. We need to acknowledge this, because otherwise we’re only going to let ourselves travel toward that which feels good, that which supports our image of what the path of awakening should be. For most people, the path of awakening does have wonderful, profound moments and realizations. But it is also a gritty thing. Its not what most people sign up for when they say they want to be enlightened.

The truth of the matter is that most people who say they want awakening don’t actually want to awaken. They want their version of awakening. What they actually want it to be really happy in their dream state. And that’s okay, if that’s as far as they’ve evolved…..But the real, sincere impulse toward enlightenment is something that goes far beyond the desire to make our dream state better. It is an impulse that is willing to subject itself to whatever is needed in order to wake up. The authentic impulse toward enlightenment is that internal prayer asking for whatever it is that will bring us to a full awakening, regardless of whether it turns out to be wonderful or terrible.” -Adyashanti From his book The End of Your World

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“The past has no power over the present moment.”
Eckhart Tolle

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
Eckhart Tolle
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
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Here is to your inspiration and awakening!

Qoute-Eckhart Tolle


To qoute Adyashanti:


Ever since I stepped out of imagination

and into the heart of things

I have become so much less spiritual.

Heaven, hell and earth

hold no meaning for me anymore.

For I am neither coming

nor going

nor staying put.

ALl I do is notice all the various ways

that Light weaves itself into dreams.


When someone asks me who they are

or what God is

I smile inside and whisper to the Light:

There you go again pretending.


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Here is to inspiration and embracing all of life…..!