5 Elements :: 5 Senses

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I had the pleasure of studying with Devi Ward, a tantra educator who shares the lineage of Tibetan 5 element Tantra. She was doing alot of great work, integrating the 5 elements with the 5 senses, and working with powerful meditations using chakras, elements, colors and sounds. Each meditation deals with a different element to super charge your system, clean out your energy field and get you more connected to your sensual/sexual energy for greater health, and energy.

This is what I love about Tantra is the creativity of each way of sharing these arts. I love the use of color, sound and chakras to open up the body.Its like learning magic keys, which I find very exciting….

Just to give you a taste::

THE SACRED 5 ELEMENTS TANTRA SENSUAL EXPERIENCE:

Earth–Taste-Rich succulent flavors and sweet treats, such as, wine and chocolate,cut and peeled fruits, cheese, etc.

Water-Touch–Soft fabrics, pillows, silky lingerie, massage oils (organic high quality), feathers, textured fabrics to rub on your bodies.

Fire— Sight– Candles, low-dim sensuous lighting. clean and tidy environment. Beauty and ambiance.

Air-Smell — oil diffusers, incense, scented,  scented oils.

Space — bells, chimes, sounding bowls, nature sounds, the sound of the voice.

By adding these elements to your room or temple, you can begin to bring in the qualities of each element.  For earth you can have not only succulent treats, but a potted plant. For Fire you can have not only candles but some art work as well. For Air, you can do fresh air thru a humidifier, as well as essential oils and incense. For Space of course, music and also a sound machine to block out any noise from neighbors or strange house creaks as well get creative with your own voice quality…..For water….well, you can always get a nice water fountain. As well as have all the nice feelings of touch. Get creative!

To visit more about Devi Ward , visit:  www.deviward.com and to read more about my work go to www.sensualtantrichealing.com

Blessings and Joy on your sensual tantric healing paths…… Feel free to make comments or ask questions.

 

 

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Reclaiming Your Sensual Potential

527721_360980377335883_1641217043_nI am currently taking an online tantra training with Devi Ward, learning some basics of the Tibetan 5 element tantric approach. Part of my “homework” is to do a pleasure ritual for myself, light the candles, play the music, explore the pussy. Not just any ole pussy. But my own pussy. And practice the art of self pleasure that Devi has shared with me, based on breathing, sound, and deeply investigating what it means to open all the parts of my own delicious vagina on my  own through conscious touch. And I have to admit…I am struggling with this. I keep putting my homework off.

Now don’t think I am some prude or something, for sure I am NOT, but for all the ways I can hold space for other women to unfold,  and absolutely know in my gut this work is needed for the healing of our planet on so many levels, (it would take another article to go into), I still have to face my own resistance to pleasure. I still have to face my own habit of putting my own pleasure on the back burner in favor of what I am comfortable with:: Helping others experience, and sharing the education….keeping the focus off myself. And yet, without making the time for myself and my own pleasure what kind of help can I really provide…? (more on that again, in another post).

So I went to Devi’s blog looking for inspiration when I realized how resistant I was to giving myself this time…and found this timeless article by Ms. Ward,  that reminded me why this work is so important….We truly have been  conditioned to think of the word pleasure in a way that is counter to what it really is…..we have built up resistances that lodge in our sub-conscious so tightly we can be hardly aware that its there! Here I am an advocate for sensual healing and health and I still come up against resistance…Its normal or rather I should say it is the norm. We have not been gifted this kind of sensual education or awareness from our society, it simply hasn’t been there even as a language, we wouldn’t of even known how to ask the questions for most of us. Many of the things I learned in school and from my friends and family about sex had nothing to do with the reality of sex once I arrived at being sexual active. I was given tampons in junior high, menstral blood was considered gross and all I knew about sex is that if any of the nasty white stuff that came out of the guys penis got inside me, I would become an after school special movie of the week.  Good girls didn’t like sex and bad girls definitely got alot of attention. To touch yourself or even talk about it was hidden or giggled about. Boys doing it was “gross”. And yet. There were a whole host of experiences I could never explain, that made me KNOW deep down…..there was something way deeper to this whole sex thing, and for sure, I was going to find out.

Fast forward a few years and here I am. Fascinated by sex, humbled by my work, floored by what people share with me about their experiences. I constantly have to tell people this work goes way beyond a desire for sexual gratification and into areas so tender and true to the soul, one day a book (I pray) hopes to emerge that opens our eyes to what sexuality can really offer us as a humanity, when we bring our hearts and education to it. And still, despite the other tantra trainings I have done, the communities of open minded people I have been blessed with, and my own personal exploration in all sorts of sexual worlds both privately and with friends, still. The self pleasure homework gets put on the back burner….This is not to beat myself up, this is truly to say:: I now realize how much this work is needed….

For more from Devi Ward:

“From Chapter 2. of “Shake Your Soul-Song! A Woman’s Guide To Self-Empowerment Through The Art Of Self-Pleasure”

We are born into this world of sensory experience~ sight, sound, taste, touch, and smell.

Each of our 5 senses also relates to the 5 elements ~fire, space, earth, water, and air ~ which make up our relative or “experiential” environment.

As children we delight in our sensual experience.

We want to taste it, touch it, feel it, understand it, know it.”…..

To read more click here:

http://deviward.me/2012/10/06/reclaiming-your-sensual-potentia/

For her website dedicated to the sensual empowerment of women, click here:

www.femininemergence.com

For more information about my work:

www.sensualtantrichealing.com

Blessings to all Ladies Willing to Take That Leap Into the Unknown and Risk What Happens When You Choose to Reclaim Your Sensual Soul. Remember that Love is the best medicine.