I had the pleasure of studying with Devi Ward, a tantra educator who shares the lineage of Tibetan 5 element Tantra. She was doing alot of great work, integrating the 5 elements with the 5 senses, and working with powerful meditations using chakras, elements, colors and sounds. Each meditation deals with a different element to super charge your system, clean out your energy field and get you more connected to your sensual/sexual energy for greater health, and energy.
This is what I love about Tantra is the creativity of each way of sharing these arts. I love the use of color, sound and chakras to open up the body.Its like learning magic keys, which I find very exciting….
Just to give you a taste::
THE SACRED 5 ELEMENTS TANTRA SENSUAL EXPERIENCE:
Earth–Taste-Rich succulent flavors and sweet treats, such as, wine and chocolate,cut and peeled fruits, cheese, etc.
Water-Touch–Soft fabrics, pillows, silky lingerie, massage oils (organic high quality), feathers, textured fabrics to rub on your bodies.
Fire— Sight– Candles, low-dim sensuous lighting. clean and tidy environment. Beauty and ambiance.
Air-Smell — oil diffusers, incense, scented, scented oils.
Space — bells, chimes, sounding bowls, nature sounds, the sound of the voice.
By adding these elements to your room or temple, you can begin to bring in the qualities of each element. For earth you can have not only succulent treats, but a potted plant. For Fire you can have not only candles but some art work as well. For Air, you can do fresh air thru a humidifier, as well as essential oils and incense. For Space of course, music and also a sound machine to block out any noise from neighbors or strange house creaks as well get creative with your own voice quality…..For water….well, you can always get a nice water fountain. As well as have all the nice feelings of touch. Get creative!
Blessings and Joy on your sensual tantric healing paths…… Feel free to make comments or ask questions.